Celebrate Earth Month with a plant-based Green Smoothie packed full of nutritional benefits!
Plant based Green smoothie
Make 4 servings
vegetarian, gluten-free, paleo, organic
Time to prepare: 10 minutes
Green smoothies are a tasty way to get more veggies into your diet. Plant foods are a rich source of antioxidants, which can help protect against free radicals. Green veggies in particular have also been known to help fight inflammation, boost your immune system, increase energy levels, and detoxify the body.
The next time you’re looking for a quick and simple breakfast solution, or an easy, prep-ahead snack to enjoy before your next adventure, opt for this veggie-filled Green smoothie!
- 1 Ripe avocado
- 1 Ripe banana
- 2 cup Macadamia nut milk
- 1 cup Cold water
- 1 cup Spinach
- 5 sprigs Basil
- 1/2 cup Broccoli sprouts
- 2 Tablespoon Raw Honey (optional)
- 1/2 Teaspoon Himalayan pink salt
In a blender, add all the greens and liquids together, blend until smooth. Then add the rest of the ingredients and blend until smooth. Pour in a glass and enjoy!
CHEF MARIA HINES
Eddie Bauer Field Expert
A James Beard award-winner for Best Chef Northwest, Maria blends her commitment to seasonal, local, and certified organic ingredients with her high standards for impeccable service at her restaurant and catering company, Tilth. Open 2006 – 2020, Tilth was named one of the best new restaurants in the country by Frank Bruni of the New York Times.